From November 1, 2024, Orchardleigh Estate Wellness Retreats will welcome Hanna Longstaff, a celebrated expert in eating behaviour, to their esteemed team.
Longstaff, also known as “The Eating Behaviour Expert,” brings her wealth of knowledge and experience to Orchardleigh’s holistic wellness retreats, providing a transformative experience for attendees seeking physical rejuvenation and mental clarity. Known for its tranquil setting at Elmhay Park, Orchardleigh Wellness Retreats have been highly recommended by Top Santé magazine as a haven for relaxation and personal growth.
A Unique Approach to Mindful Wellness
Orchardleigh Wellness Retreats are designed to support a balanced lifestyle through a variety of activities that promote mental, emotional, and physical health. With a focus on individual well-being, each retreat includes physical, mindful, and educational sessions that aim to rejuvenate and empower participants. Set in the serene surroundings of Elmhay Park, the retreats provide a perfect escape for those looking to disconnect from everyday stresses and reconnect with themselves in a nurturing and calm environment.
Nourishing Meals and Revitalising Experiences
Each retreat offers restaurant-quality, freshly prepared meals that are both nutritious and delicious. Guests are provided with balanced meals that not only support physical health but also aid mental clarity and relaxation. The retreats offer a variety of relaxing and revitalising experiences, focusing on stress relief and restoration, allowing attendees to recharge and leave feeling revitalised.
A Commitment to Sustainable Health and Well-Being
The Orchardleigh Wellness Retreats aim to inspire long-term wellness and sustainable lifestyle choices through scientifically supported strategies and personalised guidance. Upcoming retreats, starting with the November 8-10, 2024 session, focus on various wellness themes, from physical health to mindfulness. These retreats are tailored to support health and fitness, encouraging clients to adopt practices that foster sustainable wellness.
Welcoming Hanna Longstaff to the Orchardleigh Wellness Team
Samantha Newby Vincent, Marketing Director at Orchardleigh Estate, expressed her excitement about Hanna Longstaff joining the team, stating, “We invited Hanna to join our team because of her unique skillset and her alignment with our mission. Her expertise will greatly enhance the transformative experience we aim to offer our attendees.”
Hanna Longstaff brings extensive qualifications, including certifications as a Certified Holistic Life Coach, Advanced Holistic Lifestyle & Nutrition Practitioner, Functional Nutrition Specialist, and Hypnotherapist. With her expertise, Hanna empowers clients to make informed food choices that can elevate energy, improve mental clarity, and boost overall wellness.
Hanna Longstaff on the Power of Food and Wellness
Commenting on her new role, Longstaff shared, “We underestimate the impact of food on our health and mindset. Consistent, educated food choices can rapidly improve energy, reduce anxiety, enhance focus, and positively influence well-being. I’m looking forward to sharing valuable insights with retreat attendees.”
Exclusive, Personalised Retreat Experiences
With limited spaces available, each retreat session provides a personal and intimate experience for attendees. Guests also have the option to schedule one-on-one consultations with Hanna Longstaff and other coaching professionals for tailored advice. Due to high demand and limited availability, interested individuals are encouraged to book early to ensure their place. The Orchardleigh Wellness Retreats are open to anyone seeking to improve their health and well-being, making them an inclusive and supportive experience for all.